$387.00 USD

FBF GROUP -3 Month

Learn the brain and emotion techniques and skills to stop struggling with food and your body.

What you'll get:

  • Access to the  modules that teach you how to  implement the FBF skills and techniques.
    • Journaling to master your brain process
    • FBF fueling framework
    • Sustainability formula
    • Body Partnership process
    • De-conditioning of  food urges techniques
    • and much more to
  • Group coaching calls to get the support and help along the way.
  • Lifetime membership in the FBF Ladies Facebook group. (only for those in and alumni of the FBF program). 

[The results of this program are dependent upon the participants diligence in implementing the skills and techniques consistently]