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I am 39. I have three kids ages 8-14 and I work full time.  2013 - 2018 were pretty rough years for us, and in 2014/5 my mental health was very low.  That was probably when I decided not to worry much about what I was eating and deal with my mental health.  But then that also led to years of not actually listening to my body and putting on 10-20 pounds per year, until I landed here about 85 pounds heavier than I was 8 months after I had my last child. In 2019 I noticed myself contemplating how 'not too bad' it would be to just start throwing up.  Knowing I was headed down a very disordered path I tried instead to be kinder to myself and learn what I could about intuitive eating.  It was interesting, but I've never felt my health has actually improved or that I learned to listen to my body.

I am one month into working with Kerrie.  I have already learned more about what is going on in my brain and my body (I was a biology major for goodness sake!) than I have from any other place.  I feel like maybe this is actually possible.  Maybe I can learn to partner with my body.  Maybe I don't have to fluctuate so much with weight for the first time

-Maggie Cox


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Kerrie has been so helpful in my own weight loss journey.

I hate to even call it that because really what it is, is learning to love myself for who I am, and then the rest happens more naturally. Kerrie has taught me that my desires to feel free in my body are just who I am.  I no longer have to fear gaining the weight back because I have learned to accept myself on the inside and then the outside follows. 

-Marjorie Brown


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I started this program because I was tired of feeling stuck and needed help navigating all the options for improving my health.  Kerrie is a great guide and is helping me learn how my emotions, my body and my habits all impact how I feel… I’m learning simple principles that are helping me gain the perspective and understanding I was missing before.  It’s just what I needed.

-Laura Hungerford