Freedom with Body & Food is built upon four pillars. 

1)DEEP PARTNERSHIP WITH OUR BODIES

2)EMOTIONAL AWARENESS AND PROCESSING 

3) THOUGHT CREATION

4)LEARNING TO FUEL INSTEAD OF EAT

This program takes place over the course of seven one-on-one coaching sessions. It includes the exercises and worksheets for in-between session shifts. It also includes on going support in between sessions via Marco Polo. It is individualized and based upon brain and behavioral science. 

To begin your journey to freedom with your body and with food schedule your first session with Kerrie. The first session is free and gives you the vision of how it is possible for you.

Click the link and lets meet!